Finally - an easy to use way to inform the world at how amazing CNOC really are!
We have so many Irish Champions, the google website couldn't handle it!
CNOC took home a haul of 23 medal from Northern Ireland and in the process have secured 8 national titles, including, Womens Elite Senior Irish Champion, Mens 18 Irish Champion, Mens 20 Irish Champion, Womens 40 Irish Champion, Womens 50 Irish Champion and thats before we get onto the relays!
On Sunday, CNOC demolished the other clubs taking home 12 medals and 3 national titles - including the Womens Elite - CNOC Cacophony (again!! Can anyone stop Niamh, Ruth and Orla!), H12 - CNOC Primal Scream (Bernie, Billy and Caoimhe) and Mens Elite - CNOC Van Halen wrapped up the tally with Seamus O'Boyle, Ruairi Short and Colm Hill finally beating CorkO, the threeo have waited since Beare Island to get another relay title and they clearly enjoyed it.
With the Irish over and the summer fast approaching it means only one thing...
The CNOC Summer Series is on its way (along with exam weather, exams and BBQs)