On the 22nd of May, the 30th anniversary of the first official Irish mountain running race is taking place. The same 6.16 km route is been used on 3rock that was used 30 years ago - straight up and straight down! This also doubles up as the Inter Clubs Champs which promises to be an epic battle for every place on the mountain side.
I know of a few O clubs (SET, GEN, AJAX, 3ROCK) that will be putting in teams so I reckon we should draw arms and show them how strong CNOC really is
Full details over on imra.ie